Elevate Your Fitness Journey with PACFIT
MISSION:
At PACFIT, my mission is to make Pilates & Fitness accessible to everyone. Pilates is an effective and safe way to improve your health and well-being, and I am committed to providing high-quality instruction and support to help you achieve your goals.
Embrace a visionary approach to wellness that strengthens your body and transforms your perspective on health. Start your fitness journey with me.
Whether you’re craving a stretch session, an ab workout, a cardio burn, or all three, this is the place for you.
THE STUDIO
My studio is a welcoming, inclusive space where you can feel comfortable. I will personalize each private session to fit your needs. Ranging from and including mat classes, reformer classes, and other fitness options.
Wellness
Pilates
About Me
Paula C
Founder/Owner
SESSIONS
Special introduction Private Package of 3 for $200
Breath, Control, Centering,
Concentration ,Flow, Precision,
Joseph Pilates
“Change happens through movement and movement heals.”
Joseph Pilates
“Through the Pilates Method of Body Conditioning, this unique trinity of a balanced body, mind, and spirit can ever be attained. Self-confidence follows.”
Testimonials
I LOVE my Pilates sessions with Paula. I look forward to the sessions every week. I am often tired and stressed when I get to my session after working all day, and I feel wonderful when I have finished. Paula is an amazing instructor, and I can feel how much stronger I have become, and Paula has a way of challenging me and keeping me safe.
SP
"If you want the best Pilates instructor in town, Paula is the person for you. Paula truly cares about training you and will design the workout to fit your abilities and challenge you to grow. I love how she keeps the workouts fresh and interesting by changing up the flows and always adding achievable challenges. Paula knows how to handle limitations; for example, I have an issue with my left wrist, no problem for Paula, she helped me modify exercises to avoid injuries, while at the same time, helped me increase strength in my bad wrist. Paula also identifies the areas that need work and will create a personalized flow to help those muscle groups. Paula always encourages and motivates me to get to the next level. I have gained strength and balance, and flexibility working with Paula, and I highly recommend her! Love my Paula Pilates!"
KB
After being out of a workout routine for a long time, I was searching for something that would make me feel better, stronger, and more balanced. I started private sessions with Paula and now I finally have the confidence to continue my wellness journey, and I am so grateful that I did.
MC
"Reformer Pilates changed my posture and how I move through life. Can't recommend Paula enough. I have had chronic low back/hip pain, and it's virtually gone besides the most random flare up."